If you know me or Jamie, You'll know that we like to get our fitness on, even when I can't get to the gym , I'll walk or run the 6 miles from my house to Taino Beach & back ( If you see me just wave or beep your horn;-))
I believe in being healthy & fit and personally, I just simply LIKE excercising.
So When a friend told me about a brilliant Circuit Training class offered by two personal trainers, I went along to try it out. 'Big' Rob & Charles offer a 1hr circuit training class at GB Fitness center on East Atlantic Drive, to anyone at any level of fitness. They also throw in a complimentary diet/eating plan.
Try it, you'll see the difference withing a month- I can personally say this because it happened to me!
Circuit Training- First Session Free $15
Classes: Monday, Wed, Fri at 7am & 1pm
Call 242 533 1197 or email
www.innovativefitnessgroup.com
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